Do You Want Your Panini Toasted?
This is something I heard a woman say to her child, in the queue at a supermarket and it struck me how much diet has changed in the last twenty years.
It happens so gradually that we barely notice but not only do we have oven ready fast foods and microwaveable meals but we also have ciabatta’s and panini’s, cous cous or quinoa, arborio rice and rice noodles. Instead of spaghetti or macaroni we can choose Conchiglie, farfalle, fusilli, gemelli, gnocchetti, gramigna, lumache or angel hair.
Never has their been a greater choice of healthy and unhealthy options at a time when the majority could do with losing a few pounds. Maybe it is the amount of food and choice on offer which makes us want to try it all!









































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